Photo by Iulia Goganau LED light therapy has become a popular choice in skincare routines, offering non-invasive solutions to various skin issues. Originally used by NASA for plant growth experiments in space, LED (light-emitting diode) therapy has since been adopted by the skincare industry, where it has demonstrated significant benefits. …
Photo by Kelly Sikkema on Unsplash Protein is often hailed as the building block of our bodies, and for good reason. It’s essential for everything from muscle growth to hormone production. But did you know that your skin can also be a barometer of your protein intake? While these signs …
Photo by Karolina Grabowska Your menstrual cycle influences more than just your reproductive system; it plays a significant role in your skin’s health and appearance. Hormonal fluctuations throughout the cycle can lead to various skin issues, some of which might be surprising. Understanding how your menstrual cycle affects your skin …
