Author: <span>Jayne Crammond</span>

Author: Jayne Crammond

Five Lifestyle Changes Which Can Help to Slow the Signs of Ageing

Photo by Marcus Aurelius As we age, it’s natural to experience changes in our bodies and appearance. However, there are several lifestyle factors that can significantly influence the rate of ageing. By making a few simple changes to your daily routine, you can help to slow down the ageing process …

5 Skin Care Ingredients to Avoid While Pregnant or Breastfeeding

Photo by lucas mendes Pregnancy and breastfeeding are significant life stages that bring about numerous physical and hormonal changes. These changes can affect your skin’s sensitivity and reactivity. Therefore, it’s essential to be mindful of the skincare products you use during these periods. Certain ingredients can potentially pose risks to …

Retinol vs. Retinal: What’s the Difference?!

Photo by Karolina Kaboompics Retinol and retinal are both powerful ingredients often found in skincare products, particularly those aimed at reducing the appearance of fine lines, wrinkles, and hyperpigmentation. While they share similar benefits, there are key differences in their chemical structure and potency that can impact their effectiveness and …